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develops during childhood and adolescence. They do this         environment, it “prunes” away the connections it doesn’t   skill, like talking or reading, may not be needed anymore
                                                               by using tools like magnetic resonance imaging (MRI),           use anymore—like cutting dead roses from a bush. At the   after it masters those skills. Once the energy is used to
                                                               which can open a window into a teen’s head (without             same time, connections that are essential for achieving   connect visual symbols (letters) into meaningful words and
                                                               opening their skull!). We’ve learned that the brain structure   today’s and tomorrow’s goals become more “hard wired,”   phrases, the energy for those brain regions may be better
                                                               tends to grow or mature from the back to the front, and         so they work more quickly. The brain maturation process is   spent on new skills like learning algebra, how to play a
                                                               from the bottom to the top. The regions of the brain that       like building a freeway between two cities for faster travel,   musical instrument, how to draw, or how to drive.
                                                               mature last include the frontal lobes. These are responsible    instead of relying on unpaved back roads.              So, we’re getting closer to an answer for the question of
                                                               for what we call “executive functioning”; they’re kind of       This makes sense when you think of the brain as        when adolescence ends and adulthood begins. We’re
                                                               like the brain’s “boss.” Development of the frontal lobes       using a limited supply of energy to keep all of a      learning more from studies like the Adolescent Brain
                                                               allows for better control over the parts of the brain that      person’s “lights on” all the time. Energy that supports   Cognitive Development Study (ABCD Study), which is
                                                               are responsible for your emotions, your actions/behavior,       brain connections and neurons that aren’t really helping   examining how the brain, thoughts, and behaviors develop
                                                               how you process risks and rewards, and how you make             you to achieve any goals may not be worth the “cost,” if   in diverse children and adolescents from ages nine to about
                                                               decisions, among other things.                                  there isn’t enough energy left to support the new thoughts,   twenty. Eventually, we’ll understand better how every
                                                               Let’s look at an example. Picture a preschool child whose       skills, and behaviors that happen as you grow up. The kinds   experience a person has—in their brain and their outside
        During adolescence, as you become adults, a lot of     needs and desires aren’t being met. For this child, the         of energy and connections your brain needs to learn a new   environment—helps to shape them for adulthood.
        changes take place in your body. But defining exactly   obvious answer may be to have a tantrum, or just to take
        what “adolescence” is,
        seem. We do know  Your Adolescent Brain: It’s a Construction Zone
        and when it occurs,
        isn’t as easy as it may

        that, in general,
        adolescence begins
        in puberty; this happens for girls between the ages of nine   the object they want from another child (likely leading to
        and ten, and one to two years later for boys. The hormones   more tantrums). By the time this child has reached age ten
        associated with puberty cause changes in the body that   or twelve, they’ve probably learned through experience
        lead to physical sexual maturity. But it isn’t clear when   that there are better ways to get what they need or want,
        adolescence ends—or, in other words, when bodies reach   like using words and conversation. Their frontal lobes are
        their adult form.                                      “coming online” and controlling their brain’s emotional
                                                               regions, so their social interactions are appropriate for
        Adolescence is a very busy time, both inside and out. An
        adolescent’s behavior, thinking, and emotional control are   their age. This brain maturation (the process of becoming
        changing at the same time that social expectations are   mature) continues until a person is in their mid-twenties.
        rapidly changing for them. This is all part of the normal   A sixteen-year-old may think it’s a good idea to drive a car
        process of becoming an adult. As children navigate from   as fast as she can to get to a pool party; when she’s twenty
        elementary school into middle and high school, they    or twenty-five (after a few speeding tickets, or worse), she
        begin to become independent from their family; this is   might be better able to hold herself back and reduce the
        especially important during adolescence, as teens prepare   risks that go with getting what she wants as quickly as
        for adulthood. But when does “adolescence” end and     possible. These are the frontal lobes in action.
        “adulthood” begin in the brain?                        But what, exactly, is the brain “doing” to make this
        The adolescent brain is like a construction zone. Physical   maturation happen? Scientists are beginning to find out.
        maturity can be observed on the outside, but what defines   We’ve learned that the brain produces far more brain cells
        “adulthood” may be related more to what’s going on     (called neurons) and connections between its different
        between an adolescent’s ears. Scientists have learned a   systems than it needs later to process information,
        lot in the last few decades about how the brain typically   thoughts, and behavior in adulthood. Over time, as the
                                                               brain has more experiences in a teen’s social and physical


                      By Elizabeth Sowell, Ph.D.
                      ABCD Study Principal Investigator
                      Children’s Hospital Los Angeles
                      Professor of Pediatrics                                                                                                                                                                      Art by Elizabeth Sowell
                      Keck School of Medicine of University of Southern California
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